Basics4TheBody
Maximize Longevity. Optimize Well-being. Enjoy Liberty.
Life Source Massage Therapy has offered the healing services of licensed therapists since 2000. Dedicated to helping clients achieve the health and wellness they seek, we achieve results by addressing each client’s distinct needs. From total relaxation to specific problem areas to chronic pain and injury, our varied massage techniques will help you on your journey to attain and sustain a healthy existence.
At Life Source Massage Therapy, we are dedicated to each client and their individual needs. We are affiliated with the Ohio State Medical Board and ABMP.
If you want to Change Your Relationship with Food, Stop Inflammation, Release Weight, Think More Clearly Again, Reduce Medication, Feel & Look Amazing.
Through our programs, partnerships, and community engagement, we at Basics4TheBody strive to introduce individuals to the power of proper nutrition and effective behavioral changes when it comes to food and its relationship to the body. By empowering people to recognize the importance of nourishment, we can help them influence how they feel about food and how it affects the way they look. Our goal is for our members to be able to say no to any food that they used to have control over their lives. Together we can take on this challenge one step at a time and create lasting impact in people’s lives!
4 Vital Basics
Start Your Journey of Happiness and Health Today!
Features & Benefits
Program Highlights
- The Benefits of Fasting
- Eating Healthy on a Budget
- Food and Your Mental Health
- How To Stay on Track Around Temptation
- Cooking Body4Basics Friendly Recipe's at Home

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We Help You Stay Healthy
YOUR PERSONAL TRAINER
Melissa A Smith LMT, FN, FBS, CHC, Master CNC
Certified Health Coach
- Certified Health Coach Certification- WILDFIT
- Master Coaching Nutritional Certification- Precision Nutrition





